Makes: Enough for 6 Prep Time: 10 min. Cook Time: 45 min. Ingredients: 2 tsp. coconut oil 3/4 onion, chopped 1 clove garlic, minced 3 cups canned peeled tomatoes, chopped, with juice 1 cup hemp seed hearts 1/3 cup of water 3 Tbsp. chili powder, more if desired 2 tsp....
Enjoy the exotic flavors of Thailand with this salad. Enzymes from the veggies, and protein and essential fatty acids from the hemp seed hearts make a delicious meal. Ingredients: 3 cups finely diced red cabbage 2 cups finely diced green cabbage 2 cups bit sized...
Makes about 4-5 cups. Ingredients: 1/2 head romaine lettuce, sliced 1/2 head of red leaf lettuce, sliced 1 cup red cabbage, sliced 1 pint cherry tomatoes 3 Tbps hemp seed hearts Directions: Place sliced leaves in a large salad bowl. Combine with sliced cabbage and...
Borsht is a traditional Russian specialty. It is a very tasty soup which is loaded with powerful cancer fighting antioxidants. Makes: Enough for 3 Prep Time: 15 min Ingredients: 2 Tbsp hemp seed oil 1/2 cup hemp seed hearts 4 cups of beet (peeled & chopped) 2 cups...
Makes: 4 cups (serves two) Prep Time: 5 min Ingredients: 3/4 cup hemp seed hearts 4 cups filtered water 4 Tbsp maple syrup 4 tsp nutmeg Directions: Fill 2 glasses with ice. Add 2 Tbsp of maple syrup and 2 tsp of nutmeg to each glass. Pour 2 cups of Hemp Milk in each...
Dear Parents: This is a very easy way to get a good source of the Omega-6 & Omega-3 Essential Fatty Acids for your children’s breakfast. Hemp milk is enjoyed by many. Try some today! Makes: 6-7 cups Prep Time: 2 min Ingredients: 1 cup hemp seed hearts 5-6...
