Hemp Health Benefits – From heart health to weight loss, hemp has you covered

Hemp seeds are included on the list of superfoods, because of the many Hemp Health Benefits they have to offer.

Hemp Health Benefits

Hemp is a strain of the Cannabis sativa plant, but unlike marijuana, hemp contains low or untraceable amounts of tetrahydrocannabinol (THC), the psychoactive compound.

These tasty little brown seeds, known as Hemp Hearts, are highly nutritious. They’re a rich source of protein and healthy fats, and they’re loaded with vitamins and minerals.

Hemp seeds in all their forms (raw, oil, or powder), can help with digestion and improve metabolism. They provide relief from joint pain and arthritis, and they may reduce the risk of heart disease.

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Hemp Health Benefits – Why they’re a superfood and how to add them to your diet

The many Hemp Health Benefits are what qualify hemp seeds as a superfood. The seeds are nutrient-dense, loaded with vitamins, minerals, protein and fibre.

Hemp Health Benefits

It’s important to note that although hemp is a member of the Cannabis Sativa plant family, it has no more than 0.3 percent tetrahydrocannabinol (THC), the psychoactive compound that gives marijuana users a high.

These tasty little seeds are a rich source of protein, fibre, and essential fatty acids. They contain omega-3 and omega-6, the two essential fatty acids that the body cannot produce itself, which are important for brain development, immune system function and blood pressure regulation.

Hemp seeds have qualities that can aid in many different medical conditions, and they can boost our overall health.

Click here to read more, and to discover some great ways to integrate hemp into your daily diet.

Hemp Nutrition – The 3 super seed musketeers

Loaded with Hemp Nutrition, hemp seeds are one of the three seeds deemed a “superfood,” alongside flax and chia. These seeds offer nutritional benefits that should be part of your daily diet, and can be added to breakfast smoothies, yogurt, oatmeal, or salads.

Hemp Nutrition

These super seeds are loaded with fibre, protein, antioxidants and the omega-3s. Omegas are important for brain development, immune system function and blood pressure regulation.

Hemp, flax and chia seeds each have their own unique qualities, so it’s beneficial to make all three of them a part of your diet.

Hemp seeds, (or Hemp Seed Hearts), have a nutty, buttery flavour and soft texture. They’re high in protein and a good source of vitamin E, magnesium, iron and potassium. They are also a balanced source of Omega-6 and Omega-3 essential fatty acids.

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Hemp Nutrition – Protein cookies waiting out law changes

Multisport champion and nutritionist, Emily Miazga, has embraced Hemp Nutrition with the creation of her wholesome hemp protein cookies.

Hemp Nutrition

Miazga is originally from Saskatchewan, Canada, but has made New Zealand her home. Her company, Em’s Power Cookies, is located on the south island.

Miazga aims to sell her products in both Australia and New Zealand. However, while hemp foods are now legal in Australia, New Zealand still needs to change its legislation to allow hemp for human consumption. This law change is expected to happen before the end of the year.

With a Master of Science in dietetics and nutrition, it’s no wonder Miazga is promoting hemp and all its nutritional benefits.

Hemp is high in protein and fibre, and it’s loaded with vitamins and minerals. Hemp is also also a balanced source of Omega-6 and Omega-3 essential fatty acids, which are important for brain development, immune system function and blood pressure regulation. 

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Hemp Nutrition – Hemp can help the millions of malnourished children in India

In India, millions of children are suffering from malnutrition, but an MBA graduate from Anantapur believes Hemp Nutrition can help solve the problem.

A Bangalore hemp company, NemHempCo, wants to produce nutritious food products from hemp seeds, to provide nourishment to the suffering children. The owner of the company, Harsha Vardhan Reddy, has requested permission from the Excise Commissioner.

Hemp Nutrition

Hemp seeds have several health benefits. They’re high in protein and they contain amino acids which are essential for a child’s health and development. They’re also loaded with minerals and nutrients such as sodium, iron, zinc and potassium.

Vardhan hopes the government will agree to dispense the hemp foods to the masses of malnourished children across the country.

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Hemp Health Benefits – Fitness enthusiasts are embracing hemp protein

Even though the list of Hemp Health Benefits is a lengthy one, hemp is still an unfamiliar food source for most people, but it’s gaining momentum in the fitness community.

Did you know that hemp is one of the best sources of a plant-based protein? It’s the perfect supplement for a vegan diet. In addition, hemp contains 20 types of amino acids, vitamins, minerals, fibres and healthy fats.

Hemp Health Benefits

You may have heard that hemp is a variety of the cannabis plant, and while this is true, it has untraceable amounts of tetrahydrocannabinol or THC, the psychoactive compound that gives marijuana users a high. Plus, hemp is government-approved.

With hemp boasting such high levels of protein and nutrients, fitness enthusiasts are embracing it’s health benefits.

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Hemp as Medicine – Health Canada gives green light for study of cannabis as treatment for pets

Hemp as Medicine is not just for people. A Vancouver-based cannabis company has good reason to believe that pets can benefit from it, too, and Health Canada is giving them the chance to prove it.

Hemp as Medicine

Canopy Animal Health has been granted permission from Health Canada, to research the use of cannabidiol (CBD) as anxiety treatment for pets.

The use of CBD for pets is becoming more acceptable all the time. However, this is the first time a company has requested federal approval for researching, and proving, that cannabis can be an effective veterinary medicine.

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Hemp as Medicine – This politician is a genuine hemp supporter

Colorado Senator Don Coram has been an active advocate for Hemp as Medicine since the state’s marijuana legalisation in 2014.

Hemp as Medicine

Coram has been a key player in the legalisation of hemp cultivation in the state. He has backed every hemp bill in favour of growing the plant for the production of medicinal cannabidiol (CBD) oil.

The Senator supports hemp wholeheartedly. So much so, that he even grows it himself.

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Hemp Nutrition – NZ government wants to make hemp foods legal

New Zealanders are not yet able to reap the benefits of Hemp Nutrition, but their government is working towards changing that.

The NZ government now recognises the nutritional benefits of hemp – it’s loaded with nutrients, high in dietary fibre, and contains the essential fatty acids – and wants to amend the hemp laws to make it legal for human consumption.

Hemp Nutrition

Although it is presently legal to grow hemp for industrial purposes and for the production of hemp oil, hemp food products are still illegal. This is due to hemp’s close resemblance to marijuana.

Hemp and marijuana are both cannabis, but they are different strains and very different plants.

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Hemp as Medicine – Study shows hemp could help reduce high blood pressure

With new discoveries of Hemp as Medicine, people could reduce their use of prescription drugs by adding hemp protein to their diet.

Hemp is not to be confused with marijuana. Although they are both species of the Cannabis Sativa plant, hemp contains mere traces of THC, the element that gives the marijuana high.

Hemp has a long list of far more important uses, including medicinal.

Hemp as Medicine

At the University of Manitoba, a new study is interested in whether hemp protein can have a positive effect on people with elevated blood pressure, and so far the results are very promising.

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