Makes: 3 cups
Prep Time: 5 min


1/2 cup hemp seed hearts
1 1/2 cups water
1/2 pint of frozen orange vanilla rice dream
1 banana – frozen
1/4 orange – frozen
1/4 tsp vanilla extract
1/2 tsp orange extract


Combine water and hemp seed hearts in a blender. Blend on high for 2-3 minutes, until milk is created. Add the rest of the ingredients. Blend on high until creamy and smooth.