Breakfast cookies are a nutritious morning snack and we’ve chosen to add this delicious-looking recipe to our Hemp Recipes. There are so many options for cookie ingredients, from fruit and nuts to grains and seeds. This recipe embraces the fall season with pumpkin as its base.
These pumpkin cookies are gluten-free and vegan-friendly, with oats replacing flour and mashed bananas instead of eggs. For a big boost of nutrition and flavour, Hemp Seed Hearts are added to the mix, providing a balanced source of Omega-3 and Omega-6 essential fatty acids.
Hemp Seed Hearts also provide other phytonutrients, including phytosterols and carotenes, as well as vitamin E, calcium, iron, magnesium, zinc, and potassium. Hemp seed hearts contain no cholesterol, no sodium, no trans-fat and are gluten free. They have a pleasant nutty flavour and are delicious on salads, cereals, yogurt or cooked grains.
Breakfast cookies with a healthy punch are the perfect solution for busy mornings or back-to-school snacks. They can also be broken up and sprinkled over bowls of yogurt or cereal.
Click here to get the recipe.