The tiny, tasty seeds are loaded with Hemp Nutrition, vitamins and minerals, and are aptly named a superfood.
What are hemp seeds? They’re raw whole hemp seeds that have had the outer shell removed. It’s hard to find a more nutrient-dense plant-based food on the planet, than hemp. Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals.
In India, hemp is held in high regard, as it’s one of the country’s five sacred plants. It also appears in India’s ancient Ayurvedic writings. Hemp is one of the first plants in the world to ever be cultivated. Its uses are in the thousands, from food and medicine, to clothing and building materials.
There are many nutritional benefits to hemp consumption, and it’s easy to include hemp seeds in your daily diet.
Click here to find out how.
