Hemp Nutrition is the reason that hemp seeds and hemp-based foods are included in the nutritional category of superfoods.

Hemp Nutrition

Hemp is one of the oldest cultivated crops on the planet, dating back 10,000 years. It’s hardly surprising its been part of human life for so long, when you begin to realize its many uses, from clothing to paper and building materials.

Possibly the most beneficial use of the hemp plant is for its nutritional benefits. Hemp seeds are simply loaded with nutrients, fibre and antioxidants. To learn more about how adding hemp to your diet can boost your health, read on.

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