If you’re on the lookout for nutritious plant-based meals, be sure to stock up on some Hemp Recipes. Hemp seeds may be small, but they’re packed with nutrients.
Hemp seeds are an excellent source of vitamins and minerals, and heroes when it comes to healthy monounsaturated, polyunsaturated and saturated fats. They are also a balanced source of Omega-6 and Omega-3 essential fatty acids.
Not sure how to add hemp seeds to your daily diet? Sprinkle them over your breakfast cereal in the morning, or add them to your trail mix for a boost of energy and nutrition!
Hemp seeds are the perfect alternative for nut-free butters. They have a delicious nutty flavour. Sprinkle them on your salad, in your soup, or over any meal.
You can add hemp seeds to your favourite recipes, or click here to discover some new ones! (Check out #3 and #11).
