Kale is a nutritious leafy vegetable that makes a great base for salads. It’s loaded with fibre and flavour. Adding Hemp Seed Hearts will up the protein and Omega 3 content, and add a tasty nutty flavour as well.
Culinary Nutrition Expert, Amie Valpone, suggests ‘massaging’ the kale leaves to make them soft and tender. Toss in tomatoes, grated carrots and toasted sunflower seeds to make a tasty kale salad, and sprinkle Hemp Seed Hearts on top.
To add Amie Valpone’s delicious ‘Anti-Inflammatory Kale with Hemp Seed Hearts’ to your collection of Hemp Recipes, click here.