To add hemp to your diet, simply sprinkle hemp seed hearts over your favourite meal, or better yet, try some tasty Hemp Recipes.
Hemp is considered one of the most nutritious super foods on the planet, and rightly so! Hemp seeds are loaded with nutrients. They’re an excellent source of vitamin E, magnesium, calcium and iron. There are numerous health benefits. Hemp contains pure, digestible protein, with a good balance of all ten essential amino acids.
Hemp seed hearts can be eaten raw or cooked. They are a versatile ingredient with a nutty, buttery flavour. You can easily add hemp to your diet by topping your meals with a healthy sprinkle. There are also plenty of hemp recipes that you can try.
Click here to find 4 new hemp recipes.
