If you’re looking for protein but you don’t want dairy in your diet, Hemp Nutrition is the way to go. Hemp is the perfect protein alternative to yogurt, cottage cheese, or whey protein.
Hemp is not only high in protein, it’s also high in vitamin E, iron, magnesium, and other nutrients. Hemp seed hearts contain Omega-3 and Omega-6 essential fatty acids, which are important for brain development, immune system function and blood pressure regulation.
Even if you already have a favourite smoothie, (mine’s blueberry banana with hemp protein and peanut butter and I’m drinking one as I write), why not try something new? There are so many smoothie recipes to choose from, but you can simply click here to discover 17 new ones that are easy to make and sure to please!
