During the holiday season it can be tricky to meet the dietary needs of all your guests, but adding some Hemp Nutrition will benefit everyone.
Hemp Hearts
The plethora of food allergies, choices, and diets, can make hosting a very challenging task, but there are some foods that are sure to please everyone’s palates and preferences.
One of the best ingredients to work with are Hemp Hearts. They are adaptable little seeds, suitable for keto, vegan, paleo and gluten-free diets. They’re loaded with protein, vitamins and minerals, and they’re also a balanced source of Omega-6 and Omega-3 essential fatty acids.
Hemp hearts can be used as a dairy substitute in soups and sauces, and in baked goods in place of nuts.
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