Hemp Nutrition, often touted as being a top source of plant-based Omega-3 fatty acids, is packed with protein, vitamins, and minerals too!
Omega-3 fatty acids are healthy fats that are important components for optimal health. Often misunderstood as being a healthy fat that can only be found in seafood, there are in fact several plant-based foods that contain high levels of the Omega-3 fatty acids. Hemp is one of the top sources.
Omega-3 fatty acids can benefit our health by lowering blood triglycerides and inflammation. It is also important for immune system function and blood pressure regulation.
Hemp Seed Hearts are a balanced source of both Omega-3 and Omega-6 essential fatty acids, as well as a rich source of digestible protein, making it an ideal addition to a vegetarian diet.
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