Knowledge of Hemp Nutrition and the health benefits of these super little seeds is still a fairly new notion for most people, but it’s high time we take a closer look at these nutritional gems.

Hemp Nutrition

In Australia, hemp has only been legal to eat for just over a year. It was made legal for human consumption in November 2017.

Hemp seeds come from a strain of the Cannabis Sativa plant. They’re tasty little seeds with a nutty flavour and they’re loaded with healthy fats and protein.

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