With the new laws now in effect in Australia, a lot of new research is going into hemp seeds and hemp hearts to see exactly what the Hemp Health Benefits are.
Hemps seeds are very similar to a small nut with a centre of goodness known as the heart. These seeds have been found to contain large quantities of natural oils that the body is much in need of.
The oils are polyunsaturated with omega 6 and omega 3 being the most prevalent. Hemp is also found to be one of the highest plant-based proteins.
Interest continues to grow in New Zealand and Australia to see where this “new found” food source will take us.
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