It’s time for a new salad to be added to your collection of Hemp Recipes!

Melissa d’Arabian recommends chasing away the winter blahs of San Diego (and elsewhere) with this wonderful winter salad, high in protein with brussels sprouts and hemp seed hearts.

Hemp Recipes

It can be a long few months waiting for the promise of spring and warmer days. Over winter we all spend more time indoors, and the winter blahs can come creeping in. To combat the blahs, d’Arabian focuses on her diet.

Your diet can have a direct impact on your mood, so if you’re feeling blue, take a look at what you’re eating. Cut out processed sugar foods and up your intake of veggies, protein, fibre and healthy fats.

The ‘Winter Salad with Avocado Ranch Dressing’ recipe is just what you’ll need to add a healthy dose of nutrients and Omegas to your diet.

You can top it off with a portion of poached or roasted salmon to increase the omega and protein count, but you’ll probably find the salad to be filling enough all on its own.

Click here to get the full story and the recipe.