The food trend for 2018 is plant-based recipes, and Hemp Recipes can give you the nutritional boost you’ll need for a meat-free diet.
Start the new year off right by making Hemp Seed Hearts a part of your daily diet. Hemp seeds contain a balanced source of Omega-6 and Omega-3 essential fatty acids, plus 10 grams of protein per 3 tablespoons, so they are the perfect addition to meat-free diets.
Carina Wolff, author of ‘Plant-Protein Recipes That You’ll Love’ features a hemp hummus recipe that will give you a burst of flavour and nutrition. Thanks to the mighty little hemp seeds, her recipe boasts 8.3 grams of protein per serving, compared to regular brands that contain an average of 2 grams.
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