Adding hemp to your culinary collection is easy, and the Hemp Nutrition and health benefits it provides make it so worth it.
Hemp foods are becoming more popular all of the time, and when you take a closer look at the nutritional value of these tiny tasty seeds, you’ll understand why. Hemp Seed Hearts are high in fibre and protein, and they are rich in vitamin E, magnesium, as well as Omega-3 (ALA) and Omega-6 (LA) – the essential fatty acids (EFAs) doctors recommend.
Hemp Seed Hearts have a delicious nutty flavour, and they can simply be sprinkled on top of all your favourite meals, such as salads, soups and breakfast cereals. You can also try hemp oil, hemp protein powder, hemp milk or even hemp flour. Any way you like it, hemp is a valuable ingredient that is well-deserving in any meal!
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