You might think the most popular health foods today are home grown fruits or vegetables, but chances are they’re foods you’ve never even heard of.
Hemp Seed Hearts are one of the three most popular health foods on the market these days, and for good reason; they’re a great source of protein, omega-3 fatty acids, iron, magnesium and zinc. Not only that, they taste great! Their soft texture and nutty flavour are great additions to cereal, salads, baked goods or smoothies.
Hemp Seed Hearts are just one example of Hemp Nutrition. There is also hemp protein powder and hemp oil that are tasty alternatives or additions to your diet, and they have many health benefits to boot!
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