During the warm months of summer, eating a cool, delicious meal with Hemp Nutrition is a wholesome choice, both healthy and satisfying.
We all like convenient cold snacks and light meals in the summer time. Renata Richardson, Toronto-based chef, recipe developer, and certified culinary nutrition instructor, has created a beautifully tasty and nourishing “chill bowl” recipe that you will love! It’s loaded with vitamins and minerals, healthy fats, minerals and probiotics.
Frozen fruit brings the chill factor, as well as vitamins and minerals. Almond butter adds healthy fat.
Hemp Seed Hearts are an excellent source of protein, and they contain vitamin B, phosphorus, potassium, magnesium, calcium, iron and zinc. They’re also a balanced source of Omega-6 and Omega-3 essential fatty acids, which are important for brain development, immune system function, and blood pressure regulation.
Click here to read more, and to find Renata’s Summer Chill Bowl recipe.
