The many Hemp Health Benefits are what qualify hemp seeds as a superfood. The seeds are nutrient-dense, loaded with vitamins, minerals, protein and fibre.

Hemp Health Benefits

It’s important to note that although hemp is a member of the Cannabis Sativa plant family, it has no more than 0.3 percent tetrahydrocannabinol (THC), the psychoactive compound that gives marijuana users a high.

These tasty little seeds are a rich source of protein, fibre, and essential fatty acids. They contain omega-3 and omega-6, the two essential fatty acids that the body cannot produce itself, which are important for brain development, immune system function and blood pressure regulation.

Hemp seeds have qualities that can aid in many different medical conditions, and they can boost our overall health.

Click here to read more, and to discover some great ways to integrate hemp into your daily diet.