Hemp Health Benefits are increasingly being recognized by health professionals. Hemp seeds are nutritional powerhouses, similar to flax and chia seeds.

Hemp Health Benefits

Dr. Ann Kulze, a physician, author and speaker from South Carolina, promotes hemp seeds as “nutritionally complete.” They are high in protein, fibre, essential fatty acids, and vitamins B, D and E.

In addition to its health and medicinal benefits, hemp also has many industrial uses, such as paper, fuel, clothing, rope, and cosmetics, to name just a few.

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